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hair care

Increasing age, both men and women will experience hair loss that leads to baldness or thinning hair. In men, 25 percent of hair loss begins at age 30 years and two thirds in the age of 60 years. These...

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benefits of exercise

Everyone knows that exercise is very important to nourish our bodies. But do you know what the benefits of exercise for our brain ..? by exercising at least 10 minutes every day, will make us more...

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maintain health

Healthy eating habits is very important, not just to maintain health, but also to control weight. Often we hear the saying “you are what you eat,” and ongoing research shows that this is true, beyond...

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Obesity

In addition less unsightly and negatively impact health, obesity was reduced enjoyment and quality of sex. “Many women prefer men with an athletic body and a flat stomach, and joy is not just a...

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Beautiful Skin, Beautiful You

Every woman would want a clean and clear skin. Yup! The skin is the organ of the human body’s most extensive, which serves as a protective body from the external environment, toxic substances,...

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healthy activity

For those of you personally that fill the days with activities, whether conducted indoors or outdoors, you must be very grateful because it turns out those activities other than beneficial to broaden...

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